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Does Jazzercise Hold Up as a 2024 Workout? I Tried It to Find Out
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Exactly How to Do a Side Plank, According to a Pilates Instructor
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"Exercise Snacking" Is the Shorter, Sweeter Way to Work Out
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This 15-Minute Strength-Training Circuit Will Help Runners Go the Extra Mile
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This Mother-Daughter Duo Is Redefining the Alzheimer's Experience: "We're Going to Live"
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Why Mountain Climbers Are Worth Your Time — Plus, Variations For Every Level
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I Survived a Stroke at Age 18. Then, I Developed Depression.
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After 35 Years and Countless Miles, My Motivations For Running Are Still Changing
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Peloton Instructor Susie Chan Is an "Average Runner" — and an Ultramarathon Champ
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Katie Ledecky Talks Olympic Trials and the Celebrity She Wants to See in the Stands
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The $11,390 Cost Breakdown of Freezing Your Eggs in New York City
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None of Us Should Have to Be as Brave as Nex Benedict, the Nonbinary Teen Who Died
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